 Skilled
instructors
Most
Ananda instructors have had a personal meditation practice
for at least a decade;
some for as long as 30 years. They are highly skilled in providing
support for your practice. Classes are structured to be experiential
with time for questions and answers.
Instructors
are available after class for personal consultation, or by
email and phone for
ongoing support after the series ends.
more about specific teachers
Advanced
meditation classes
Ananda
offers a series of classes, designed to take
you deeper
in the practice and experience of meditation. Meditation
gives direct, intuitive experience of higher realities, and
is the cornerstone
of true spirituality. It brings balance, rest and renewal
which help you cope with the challenges of daily life. What
you'll
learn in Ananda's mediation classes is the heart of the
ancient Yoga tradition, taught in essentially this form for
thousands
of years in India.
Successive classes in meditation help
you to continually deepen your practice and ultimately
will prepare
you to receive Kriya Yoga if you feel so directed. Whatever
spiritual practices you follow, Yogananda's meditation
methods can help
you.
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