Fall Prevention and Balance Class with Dr Bryan Coleman-Salgado, Physical Therapist
March 8 @ 1:00 pm – 3:00 pm
Having a fall is very common as we age, and can result in life-altering injuries and disabilities. Many variables contribute to the risk of falling, and falls are not inevitable, or a normal part of aging!
This class will discuss and demonstrate the many ways that we can minimize the risk of falling, with an emphasis on exercises that improve dynamic balance and reduce other risk factors.
Suggested donation $15. To register, click button below and choose donation amount. You can also make a donation at the door.