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Forest Hermitage Retreat: How to Have a Happy New Year with Dr Michelle
January 27 @ 8:30 am – 4:00 pm
Would you like to have more joy and happiness in your life in 2024? January is a great time to reflect on and envision the year we want to create for ourselves. Join Dr. Michelle in the restorative environment of the Ananda Sacramento Forest Hermitage as we explore Yogananda’s teachings on how to be happy all the time and how to apply these teachings to our lives.
Bring a journal for some guided reflective exercises. The program also includes gentle yoga, chanting, meditation, and a delicious vegetarian lunch (vegan and gluten-free options will be available). Nature walks will also be available, weather permitting.
We’ll meet at 8:30 a.m. at the church parking lot to carpool to the forest Hermitage.
“The Forest Hermitage is a magical place for all of us. The retreats are a wonderful day of self-help, camaraderie, meeting new friends, and service. Plus, I just love being out in Nature!!” -LG
$45 to $100 Sliding scale fee for the day, which includes a vegetarian lunch, as well as coffee, tea, and snacks throughout the day.
Please sign up using the link below or contact Robin Spalty at
sheerbliss108@gmail.com. Or you can TEXT her at 916-704-2374.
