Relax from Outer Involvement with Restorative Yoga by Nalini

Allow yourself to relax completely while holding tension-releasing yoga poses coupled with uplifting and grounding experiences such as sound bathing or aromatherapy. 

Nalini will guide you into states of deep relaxation and assist you in releasing tensions that are unconsciously held within body and mind, promoting healing and a restoration of vitality and inner joy. 

This class will be offered once a month and will be a unique experience each time.

Nalini is certified Ananda Yoga instructor who truly believes in Yoga principles, and endeavors to live by them in her everyday life. In her classes, she focuses on incorporating breath to relax the body, to calm the mind, and to bring each individual deeply inward.