Yoga for Deeper Meditation: A Forest Hermitage Retreat with Alan
June 14 @ 8:30 am – 4:00 pm
Yoga, in its broadest sense, means union with God. The purpose of hatha yoga is to prepare the aspirant for deeper meditation. This one day workshop will provide practical tools to help you
reach deeper levels of stillness in meditation, using a combination of yoga asanas, pranayama, and other techniques. No yoga experience necessary.
We’ll meet at 8:30 a.m. at the church parking lot to carpool to the Forest Hermitage.
“The Forest Hermitage is a magical place for all of us. The retreats are a wonderful day of self-help, camaraderie, meeting new friends, and service. Plus, I just love being out in Nature!!” -LG
$45 to $100 Sliding scale fee for the day, which includes a vegetarian lunch, as well as coffee, tea, and snacks throughout the day.
To sign up, please use the link below or contact Robin Spalty at sheerbliss108@gmail.com or by text at 916-704-2374. Please review the cancellation policy below.
Cancellation Policy: If you cancel two weeks before the retreat, you will be given a full refund, if you would like one. 7 days before the event, a 50% refund can be given. Within 7 days before the event, no refund is possible since food planning and food purchases have already taken place.
