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Sat AM Ananda Yoga with Devaki

Saturday Morning Ananda Yoga with Devaki

Ananda Temple 10450 Coloma Road, Rancho Cordova

Ananda Yoga with Devaki will help to you feel deeply peaceful, uplifted and revitalized. You will be gently guided into the essence of the postures according to your own level of flexibility. Ananda Yoga includes the use of spiritual affirmations integrated into the movements to bring you into harmonious alignment with your highest soul nature. We have had the good ... Read More

$12
Restorative Yoga with Nalini

Relax from Outer Involvement with Restorative Yoga by Nalini

Ananda Temple 10450 Coloma Road, Rancho Cordova

Allow yourself to relax completely while holding tension-releasing yoga poses coupled with uplifting and grounding experiences such as sound bathing or aromatherapy.  Nalini will guide you into states of deep relaxation and assist you in releasing tensions that are unconsciously held within body and mind, promoting healing and a restoration of vitality and inner joy.  This class will be offered ... Read More

$25

Ananda facilitates the awakening of inner joy through meditation, yoga, and spiritual community. Founded by Swami Kriyananda and based on the teachings of Paramhansa Yogananda, Ananda offers practical solutions to life’s perplexing challenges.

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