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Relax from Outer Involvement with Restorative Yoga by Nalini

Ananda Temple 10450 Coloma Road, Rancho Cordova

Allow yourself to relax completely while holding tension-releasing yoga poses coupled with uplifting and grounding experiences such as sound bathing or aromatherapy.  Nalini will guide you into states of deep relaxation and assist you in releasing tensions that are unconsciously held within body and mind, promoting healing and a restoration of vitality and inner joy.  This class will be offered ... Read More

$25