Matt brings enthusiasm and energy to his Ananda Yoga classes which include the practice of pranayam (breathing exercises), calm and focused yoga postures, and affirmations that support each asana. The result is a deeply relaxing experience that focuses and uplifts one's awareness. Ananda Yoga supports the overall health of the body and awakens the inner joy of the soul.
Join Ananda Sacramento online on Monday evenings at 7pm for a free half-hour guided meditation. Suryadas and Chandi will lead you through the process of relaxation, breath control, inner concentration and expansion of consciousness.
Join our weekly healing prayer circle on Wednesdays at 2:30 pm on Zoom. Healing circles usually last about 1 hour. During this service, we meditate and then pray for one another using Paramhansa Yogananda’s magnetic healing prayer techniques. Everyone is welcome. Click on the event link below to attend the Zoom meeting. https://us02web.zoom.us/j/84259502758?pwd=YlBGY0pCWCtabysrNG5UVWwzSTNjdz09 Healing Prayer Circles in person takes ... Read More
Ananda Yoga helps you feel deeply peaceful, uplifted, and revitalized. You will experience being gently guided into the essence of the postures according to your own level of flexibility. Then we add the spiritual affirmations integrated into the movements which take your spirit to a whole new level of joyful awareness. These three work together to bring body, mind, and ... Read More
Join us at our temple in Rancho Cordova (see address below) for this in-person three-class series. This class will be offered on Wednesday evenings at 7 PM: July 12, 19, 26. No experience is needed. Meditation has been practiced by men and women seeking inner peace and joy throughout the ages. Through meditation, we are able to contact and experience ... Read More
La práctica de meditación y yoga te ayudará a vivir con más alegría, paz y armonía en tu vida. Ananda Sacramento patrocina un grupo de meditación y yoga en español. El objetivo del grupo es brindar apoyo a todos los que buscan desarrollar una práctica consistente de meditación y yoga. No es necesario tener experiencia con la meditación o yoga. ... Read More
All levels welcome Join Devaki and others for this ongoing weekly yoga class. Devaki’s expertise comes from many years of practice and attunement to Ananda Yoga. Through this yogic practice you will learn to strengthen the body, calm your emotions, and deepen your inner attunement with spirit and your inner Self. All levels and ages are welcome. "We have had ... Read More
Deepen Your love for God with an evening of chanting!
Join Dr. Michelle in an evening of chants, readings, and brief periods of meditation designed to awaken, energize, and deepen our souls' yearning for God. She will also share some inspiration from her recently released CD "Soul Call.”
We hope you can join us for this free online event.
Ananda Yoga with Devaki will help to you feel deeply peaceful, uplifted and revitalized. You will be gently guided into the essence of the postures according to your own level of flexibility. Ananda Yoga includes the use of spiritual affirmations integrated into the movements to bring you into harmonious alignment with your highest soul nature. We have had the good ... Read More
Watch on YouTube The fire ceremony is but a symbol of the true fire ritual which takes place within each of us through our spiritual practices. In this ceremony, we offer up all of our desires, attachments, and past karma to be transmuted and purified. The fire ceremony includes the chanting of two ancient mantras: the Gayatri Mantra which is ... Read More
Divine grace does not come to those who are passive, self-effort is required to offer ourselves into its flow.
Join Dharmadas and Nirmala this Sunday as they offer us a path of balance between self-effort and receptivity.
Matt brings enthusiasm and energy to his Ananda Yoga classes which include the practice of pranayam (breathing exercises), calm and focused yoga postures, and affirmations that support each asana. The result is a deeply relaxing experience that focuses and uplifts one's awareness. Ananda Yoga supports the overall health of the body and awakens the inner joy of the soul.
Join Ananda Sacramento online on Monday evenings at 7pm for a free half-hour guided meditation. Suryadas and Chandi will lead you through the process of relaxation, breath control, inner concentration and expansion of consciousness.
Join our weekly healing prayer circle on Wednesdays at 2:30 pm on Zoom. Healing circles usually last about 1 hour. During this service, we meditate and then pray for one another using Paramhansa Yogananda’s magnetic healing prayer techniques. Everyone is welcome. Click on the event link below to attend the zoom meeting. https://us02web.zoom.us/j/84259502758?pwd=YlBGY0pCWCtabysrNG5UVWwzSTNjdz09 Healing Prayer Circles in person takes place ... Read More
Ananda Yoga helps you feel deeply peaceful, uplifted, and revitalized. You will experience being gently guided into the essence of the postures according to your own level of flexibility. Then we add the spiritual affirmations integrated into the movements which take your spirit to a whole new level of joyful awareness. These three work together to bring body, mind, and ... Read More
