Matt brings enthusiasm and energy to his Ananda Yoga classes which include the practice of pranayam (breathing exercises), calm and focused yoga postures, and affirmations that support each asana.  The result is a deeply relaxing experience that focuses and uplifts one's awareness. Ananda Yoga supports the overall health of the body and awakens the inner joy of the soul. 

Join Ananda Sacramento online on Monday evenings at 7pm for a free half-hour guided meditation. Suryadas and Chandi will lead you through the process of relaxation, breath control, inner concentration and expansion of consciousness.

Ananda Yoga helps you feel deeply peaceful, uplifted, and revitalized. You will experience being gently guided into the essence of the postures according to your own level of flexibility. Then we add the spiritual affirmations integrated into the movements which take your spirit to a whole new level of joyful awareness. These three work together to bring body, mind, and ... Read More

Join our weekly healing prayer circle on Wednesdays at 2:30 pm on Zoom. Healing circles usually last about 1 hour. During this service, we meditate and then pray for one another using Paramhansa Yogananda’s magnetic healing prayer techniques. Everyone is welcome. Click on the event link below to attend the zoom meeting. https://us02web.zoom.us/j/84259502758?pwd=YlBGY0pCWCtabysrNG5UVWwzSTNjdz09 Healing Prayer Circles in person takes place ... Read More

La práctica de meditación y yoga te ayudará a vivir con más alegría, paz y armonía en tu vida. Ananda Sacramento patrocina un grupo de meditación y yoga en español. El objetivo del grupo es brindar apoyo a todos los que buscan desarrollar una práctica consistente de meditación y yoga. No es necesario tener experiencia con la meditación o yoga. ... Read More

All levels welcome Join Devaki and others for this ongoing weekly yoga class. Devaki’s expertise comes from many years of practice and attunement to Ananda Yoga. Through this yogic practice you will learn to strengthen the body, calm your emotions, and deepen your inner attunement with spirit and your inner Self.  All levels and ages are welcome. "We have had ... Read More

Join us for this Friday evening group meditation that takes place on the last Friday of each month. You can join us in person at the Ananda Temple in Rancho Cordova, or on our Youtube channel.  We'll begin with a prayer and some chanting, followed by silent meditation. We'll end with healing prayers and sending the light of our meditation ... Read More

Ananda Yoga with Devaki will help to you feel deeply peaceful, uplifted and revitalized. You will be gently guided into the essence of the postures according to your own level of flexibility. Ananda Yoga includes the use of spiritual affirmations integrated into the movements to bring you into harmonious alignment with your highest soul nature. We have had the good ... Read More

Watch on YouTube The fire ceremony is but a symbol of the true fire ritual which takes place within each of us through our spiritual practices. In this ceremony, we offer up all of our desires, attachments, and past karma to be transmuted and purified.  The fire ceremony includes the chanting of two ancient mantras: the Gayatri Mantra which is ... Read More

True Christians are those in every religion, who set aside personal desires and ego-born inclinations to earnestly seek the Christ Consciousness that lies within.

Join Dharmadas and Nirmala this Sunday as they explore this path to inner discovery.