Matt brings enthusiasm and energy to his Ananda Yoga classes which include the practice of pranayam (breathing exercises), calm and focused yoga postures, and affirmations that support each asana.  The result is a deeply relaxing experience that focuses and uplifts one's awareness. Ananda Yoga supports the overall health of the body and awakens the inner joy of the soul. 

Join Ananda Sacramento online on Monday evenings at 7pm for a free half-hour guided meditation. Suryadas and Chandi will lead you through the process of relaxation, breath control, inner concentration and expansion of consciousness.

La práctica de meditación y yoga te ayudará a vivir con más alegría, paz y armonía en tu vida. Ananda Sacramento patrocina un grupo de meditación y yoga en español. El objetivo del grupo es brindar apoyo a todos los que buscan desarrollar una práctica consistente de meditación y yoga. No es necesario tener experiencia con la meditación o yoga. ... Read More

Ananda Yoga helps you feel deeply peaceful, uplifted, and revitalized. You will experience being gently guided into the essence of the postures according to your own level of flexibility. Then we add the spiritual affirmations integrated into the movements which take your spirit to a whole new level of joyful awareness. These three work together to bring body, mind, and ... Read More

Join our weekly healing prayer circle on Wednesdays at 2:30 pm on Zoom. Healing circles usually last about 1 hour. During this service, we meditate and then pray for one another using Paramhansa Yogananda’s magnetic healing prayer techniques. Everyone is welcome. Click on the event link below to attend the zoom meeting. https://us02web.zoom.us/j/84259502758?pwd=YlBGY0pCWCtabysrNG5UVWwzSTNjdz09 Healing Prayer Circles in person takes place ... Read More

All levels welcome Join Devaki and others for this ongoing weekly yoga class. Devaki’s expertise comes from many years of practice and attunement to Ananda Yoga. Through this yogic practice you will learn to strengthen the body, calm your emotions, and deepen your inner attunement with spirit and your inner Self.  All levels and ages are welcome. "We have had ... Read More

"O Divine Christ-na, lead us back to Thy fold of everlasting freedom. O Krishna, Thou reignest on the heart-throne of each knower of Thy love." -  Paramhansa Yogananda Let us come together to honor the life of this great avatara who descended into this world to draw thirsty ones back to God. Join Devaki and Chandi for this devotional program celebrating ... Read More

Join Dharmadas and Nirmala for this journey into the silence of the soul. Paramhansa Yogananda often said, "Silence is the altar of spirit. " It is in silence that we discover the presence of God that is ever within and all around us. Let us come together to experience this silence in the beautiful setting of the Forest Hermitage. We'll ... Read More

Ananda Yoga with Devaki will help to you feel deeply peaceful, uplifted and revitalized. You will be gently guided into the essence of the postures according to your own level of flexibility. Ananda Yoga includes the use of spiritual affirmations integrated into the movements to bring you into harmonious alignment with your highest soul nature. We have had the good ... Read More

Watch on YouTube The fire ceremony is but a symbol of the true fire ritual which takes place within each of us through our spiritual practices. In this ceremony, we offer up all of our desires, attachments, and past karma to be transmuted and purified.  The fire ceremony includes the chanting of two ancient mantras: the Gayatri Mantra which is ... Read More

Spiritual unfoldment comes to each of us in its own way according to our own true nature. It can never be forced.

Join Devaki and Michelle this Sunday as they share with us on how to naturally open ourselves up to this process of awakening.

Healing Prayer Circles in person will take place outside in our beautified Church Temple gardens as long as the weather permits. We’ll start 15 minutes after service ends and only meet for ½ hour. I can stay beyond this time, but for those that need to leave, we’ll officially end. I hope you will come to pray together for one another’s ... Read More