Four Class Series

Tune in to this map of consciousness and refine what is occurring in your physical body and your relationships. Learn how to differentiate patterns in your life and access new opportunities to shift what no longer serves healthy and joyful living.

Through the practice of yoga postures (asana), breathing techniques (pranayama), affirmations for uplifting mental states for focused awareness, you will experience how your chakras relate to the different levels of consciousness you experience daily.

Whether you are new to the chakra system or someone who practices with them through yoga, the martial arts or other forms of subtle energy, you will discover (k)new ways to utilize your body’s wisdom for immediate implementation to shift perspective and revitalize your life!

Full Series $40, Drop In Classes $12

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