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Ananda Yoga with Matt

September 18, 2023 @ 10:00 am 11:15 am

Matt YogaMatt brings enthusiasm and energy to his Ananda Yoga classes which include the practice of pranayam (breathing exercises), calm and focused yoga postures, and affirmations that support each asana. 

The result is a deeply relaxing experience that focuses and uplifts one’s awareness. Ananda Yoga supports the overall health of the body and awakens the inner joy of the soul. 

$12.00

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916-361-0891

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10450 Coloma Road
Rancho Cordova, CA 95670-2161 United States