Monday Ananda Yoga with Devaki

All levels welcome

Join Devaki and others for this ongoing weekly yoga class. Devaki’s expertise comes from many years of practice and attunement to Ananda Yoga.

Through this yogic practice you will learn to strengthen the body, calm your emotions, and deepen your inner attunement with spirit and your inner Self.  All levels and ages are welcome.

“We have had the good fortune of studying yoga with Devaki at Ananda in Rancho Cordova. Her yoga classes are authentic, peaceful, and spiritually uplifting as well as physically stimulating and challenging. She uses a variety of techniques from her vast yoga experience including breath work, in depth postural descriptions, meditative pauses, and Ananda affirmations resulting in a full yogic experience.
This is yoga in a welcoming environment with personalized adaptations for individuals’ physical restrictions and ability levels. Devaki’s classes are perfect for beginning, intermediate, or experienced yoga practitioners.”

– Mike and Kathleen Ozeroff