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Saturday Morning Ananda Yoga with Devaki
October 19 @ 10:00 am – 11:10 am
Ananda Yoga with Devaki will help to you feel deeply peaceful, uplifted and revitalized.
You will be gently guided into the essence of the postures according to your own level of flexibility.
Ananda Yoga includes the use of spiritual affirmations integrated into the movements to bring you into harmonious alignment with your highest soul nature.
We have had the good fortune of studying yoga with Devaki at Ananda in Rancho Cordova. Her yoga classes are authentic, peaceful, and spiritually uplifting as well as physically stimulating and challenging. She uses a variety of techniques from her vast yoga experience including breath work, in depth postural descriptions, meditative pauses, and Ananda affirmations resulting in a full yogic experience.
This is yoga in a welcoming environment with personalized adaptations for individuals’ physical restrictions and ability levels. Devaki’s classes are perfect for beginning, intermediate, or experienced yoga practitioners.Mike and Kathleen Ozeroff