Experience deep relaxation through Ananda yoga poses that have been modified to allow us to rest in them for longer periods of time. Through deep breathing while in these poses, we are able to release deeply rooted tensions held throughout the body, this promoting healing and a restoration of vitality and inner joy. Nalini is certified Ananda Yoga instructor who ... Read More
Allow yourself to relax completely while holding tension-releasing yoga poses coupled with uplifting and grounding experiences such as sound bathing or aromatherapy. Nalini will guide you into states of deep relaxation and assist you in releasing tensions that are unconsciously held within body and mind, promoting healing and a restoration of vitality and inner joy. This class will be offered ... Read More
Watch on YouTube The fire ceremony is but a symbol of the true fire ritual which takes place within each of us through our spiritual practices. In this ceremony, we offer up all of our desires, attachments, and past karma to be transmuted and purified. The fire ceremony includes the chanting of two ancient mantras: the Gayatri Mantra which is ... Read More
The secret of right action lies, not only in doing the right thing, but also in right attitude, and attunement to higher consciousness.
Join Dharmadas and Nirmala this Sunday to learn more.
Healing Prayer Circles in person will take place outside in our beautified Church Temple gardens as long as the weather permits. We’ll start 15 minutes after service ends and only meet for ½ hour. I can stay beyond this time, but for those who need to leave, we’ll officially end. I hope you will come to pray together for one ... Read More
Learn the ancient art of Tai Chi. Tai uses fluid, grounded movements that develop calmness, balance, and coordination. Alan studied under Tai Chi Grandmaster William Chen. No prior experience is needed. Classes will take place on Sundays, at 3:00 pm in the temple yoga room, and will last about one hour. Payment is on a donation basis and goes to ... Read More
A new yoga class is taking place on Sunday afternoons from 4 to 5:30, taught by Alan, a recent graduate of the Ananda Yoga program. The classes will be held at 4:00 pm in the temple sanctuary. The cost is $12 to drop in or $35 for the month. No prior experience with yoga is needed.
All levels welcome Join Devaki and others for this ongoing weekly yoga class. Devaki’s expertise comes from many years of practice and attunement to Ananda Yoga. Through this yogic practice you will learn to strengthen the body, calm your emotions, and deepen your inner attunement with spirit and your inner Self. All levels and ages are welcome. "We have had ... Read More
Join Ananda Sacramento online on Monday evenings at 7pm for a free half-hour guided meditation. Suryadas and Chandi will lead you through the process of relaxation, breath control, inner concentration and expansion of consciousness.
La práctica de meditación y yoga te ayudará a vivir con más alegría, paz y armonía en tu vida. Ananda Sacramento patrocina un grupo de meditación y yoga en español. El objetivo del grupo es brindar apoyo a todos los que buscan desarrollar una práctica consistente de meditación y yoga. No es necesario tener experiencia con la meditación o yoga. ... Read More
Join our weekly healing prayer circle on Wednesdays at 2:30 pm on Zoom. Healing circles usually last about 1 hour. During this service, we meditate and then pray for one another using Paramhansa Yogananda’s magnetic healing prayer techniques. Everyone is welcome. Click on the event link below to attend the zoom meeting. https://us02web.zoom.us/j/84259502758?pwd=YlBGY0pCWCtabysrNG5UVWwzSTNjdz09 Healing Prayer Circles in person takes place ... Read More
Ananda Yoga helps you feel deeply peaceful, uplifted, and revitalized. You will experience being gently guided into the essence of the postures according to your own level of flexibility. Then we add the spiritual affirmations integrated into the movements which take your spirit to a whole new level of joyful awareness. These three work together to bring body, mind, and ... Read More
Thursday Evenings, May 16, 23, and 30. This three-week class series based on the book Kriya Yoga: Spiritual Awakening for the New Age by Nayaswami Devarshi is designed for beginning and experienced yogis alike. It will benefit those seeking Kriya initiation for the first time and those who have been practicing for many years. Kriya Yoga is the most powerful ... Read More
Please join Nayaswami Devaki and others for a celebration of Swami Kriyananda’s birthday on Friday, May 17th. We’ll have music, stories of his life, and a few surprises. We’ll end with a flower ceremony and an offering of gratitude for this great soul's contribution to our lives. We hope you’ll join us. This event will be offered in person and ... Read More
Ananda Yoga with Devaki will help to you feel deeply peaceful, uplifted and revitalized. You will be gently guided into the essence of the postures according to your own level of flexibility. Ananda Yoga includes the use of spiritual affirmations integrated into the movements to bring you into harmonious alignment with your highest soul nature. We have had the good ... Read More
