Learn the ancient art of Tai Chi. Tai uses fluid, grounded movements that develop calmness, balance, and coordination. Alan studied under Tai Chi Grandmaster William Chen. No prior experience is needed. Classes will take place on Sundays, at 3:00 pm in the temple yoga room, and will last about one hour. Payment is on a donation basis and goes to ... Read More
A new yoga class is taking place on Sunday afternoons from 4 to 5:30, taught by Alan, a recent graduate of the Ananda Yoga program. The classes will be held at 4:00 pm in the temple sanctuary. The cost is $12 to drop in or $35 for the month. No prior experience with yoga is needed.
All levels welcome Join Devaki and others for this ongoing weekly yoga class. Devaki’s expertise comes from many years of practice and attunement to Ananda Yoga. Through this yogic practice you will learn to strengthen the body, calm your emotions, and deepen your inner attunement with spirit and your inner Self. All levels and ages are welcome. "We have had ... Read More
Join Ananda Sacramento online on Monday evenings at 7pm for a free half-hour guided meditation. Suryadas and Chandi will lead you through the process of relaxation, breath control, inner concentration and expansion of consciousness.
La práctica de meditación y yoga te ayudará a vivir con más alegría, paz y armonía en tu vida. Ananda Sacramento patrocina un grupo de meditación y yoga en español. El objetivo del grupo es brindar apoyo a todos los que buscan desarrollar una práctica consistente de meditación y yoga. No es necesario tener experiencia con la meditación o yoga. ... Read More
Ananda Yoga helps you feel deeply peaceful, uplifted, and revitalized. You will experience being gently guided into the essence of the postures according to your own level of flexibility. Then we add the spiritual affirmations integrated into the movements which take your spirit to a whole new level of joyful awareness. These three work together to bring body, mind, and ... Read More
Come join Sharmila and Elvira for a morning of art fun. We will create and explore with various art mediums allowing ourselves time to be curious and open to the creative flow. We will be doing painting, collage, and other art creations. Snacks and lunch will be provided. We hope you canjoin us! In-person only at Master's Kitchen in the ... Read More
Ananda Yoga with Devaki will help to you feel deeply peaceful, uplifted and revitalized. You will be gently guided into the essence of the postures according to your own level of flexibility. Ananda Yoga includes the use of spiritual affirmations integrated into the movements to bring you into harmonious alignment with your highest soul nature. We have had the good ... Read More
Allow yourself to relax completely while holding tension-releasing yoga poses coupled with uplifting and grounding experiences such as sound bathing or aromatherapy. Nalini will guide you into states of deep relaxation and assist you in releasing tensions that are unconsciously held within body and mind, promoting healing and a restoration of vitality and inner joy. This class will be offered ... Read More
Watch on YouTube The fire ceremony is but a symbol of the true fire ritual which takes place within each of us through our spiritual practices. In this ceremony, we offer up all of our desires, attachments, and past karma to be transmuted and purified. The fire ceremony includes the chanting of two ancient mantras: the Gayatri Mantra which is ... Read More
Join us in welcoming guest ministers Shurjo and Narayani from Ananda India as the offer Sunday service on the topic The Inner Kingdom.
Join Dharmadas and Nirmala this Sunday as they guide us towards that inner reality.
Learn the ancient art of Tai Chi. Tai uses fluid, grounded movements that develop calmness, balance, and coordination. Alan studied under Tai Chi Grandmaster William Chen. No prior experience is needed. Classes will take place on Sundays, at 3:00 pm in the temple yoga room, and will last about one hour. Payment is on a donation basis and goes to ... Read More
A new yoga class is taking place on Sunday afternoons from 4 to 5:30, taught by Alan, a recent graduate of the Ananda Yoga program. The classes will be held at 4:00 pm in the temple sanctuary. The cost is $12 to drop in or $35 for the month. No prior experience with yoga is needed.
All levels welcome Join Devaki and others for this ongoing weekly yoga class. Devaki’s expertise comes from many years of practice and attunement to Ananda Yoga. Through this yogic practice you will learn to strengthen the body, calm your emotions, and deepen your inner attunement with spirit and your inner Self. All levels and ages are welcome. "We have had ... Read More
Join Ananda Sacramento online on Monday evenings at 7pm for a free half-hour guided meditation. Suryadas and Chandi will lead you through the process of relaxation, breath control, inner concentration and expansion of consciousness.
