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Ananda Yoga with Alan

Ananda Temple 10450 Coloma Road, Rancho Cordova, CA, United States

A new yoga class is taking place on Sunday afternoons from 4 to 5:30, taught by Alan, a recent graduate of the Ananda Yoga program. The classes will be held at 4:00 pm in the temple sanctuary. The cost is $12 to drop in or $35 for the month. No prior experience with yoga is needed. 

$12

Monday Ananda Yoga with Devaki

Ananda Temple 10450 Coloma Road, Rancho Cordova, CA, United States

All levels welcome Join Devaki and others for this ongoing weekly yoga class. Devaki’s expertise comes from many years of practice and attunement to Ananda Yoga. Through this yogic practice you will learn to strengthen the body, calm your emotions, and deepen your inner attunement with spirit and your inner Self.  All levels and ages are welcome. "We have had ... Read More

$12 – $35

Relax from Outer Involvement with Restorative Yoga by Nalini

Ananda Temple 10450 Coloma Road, Rancho Cordova, CA, United States

Allow yourself to relax completely while holding tension-releasing yoga poses coupled with uplifting and grounding experiences such as sound bathing or aromatherapy.  Nalini will guide you into states of deep relaxation and assist you in releasing tensions that are unconsciously held within body and mind, promoting healing and a restoration of vitality and inner joy.  This class will be offered ... Read More

$25