Matt brings enthusiasm and energy to his Ananda Yoga classes which include the practice of pranayam (breathing exercises), calm and focused yoga postures, and affirmations that support each asana.  The result is a deeply relaxing experience that focuses and uplifts one's awareness. Ananda Yoga supports the overall health of the body and awakens the inner joy of the soul. 

Ananda Yoga helps you feel deeply peaceful, uplifted, and revitalized. You will experience being gently guided into the essence of the postures according to your own level of flexibility. Then we add the spiritual affirmations integrated into the movements which take your spirit to a whole new level of joyful awareness. These three work together to bring body, mind, and ... Read More

All levels welcome Join Devaki and others for this ongoing weekly yoga class. Devaki’s expertise comes from many years of practice and attunement to Ananda Yoga. Through this yogic practice you will learn to strengthen the body, calm your emotions, and deepen your inner attunement with spirit and your inner Self.  All levels and ages are welcome. "We have had ... Read More

Ananda Yoga with Devaki will help to you feel deeply peaceful, uplifted and revitalized. You will be gently guided into the essence of the postures according to your own level of flexibility. Ananda Yoga includes the use of spiritual affirmations integrated into the movements to bring you into harmonious alignment with your highest soul nature. We have had the good ... Read More

Learn the ancient art of Tai Chi. Tai uses fluid, grounded movements that develop calmness, balance, and coordination. Alan studied under Tai Chi Grandmaster William Chen. No prior experience is needed. Classes will take place on Sundays, at 3:00 pm in the temple yoga room, and will last about one hour. Payment is on a donation basis and goes to ... Read More

A new yoga class will begin on Sunday afternoons from 4 to 5:30, taught by Alan, a recent graduate of the Ananda Yoga program. The classes will be held at 4:00 pm in the temple sanctuary. The cost is $12 to drop in or $35 for the month. No prior experience with yoga is needed. 

Matt brings enthusiasm and energy to his Ananda Yoga classes which include the practice of pranayam (breathing exercises), calm and focused yoga postures, and affirmations that support each asana.  The result is a deeply relaxing experience that focuses and uplifts one's awareness. Ananda Yoga supports the overall health of the body and awakens the inner joy of the soul.